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Daily Habits for a Fresh Start

How to Be More Productive

Getting out of bed is the first challenge we face when starting each day. The goal? To be more productive and feel better in the process. It’s hard to start fresh in a dirty environment, and even harder to get anything done if you’re not feeling your best. Below are 11 habits and online weed dispensary Canada that will help you start every morning with a clean slate!

The first thing you do when you get out of bed is make it. This may seem like a silly thing to focus on, but making your bed will give you an automatic lift in mood and encourage other good habits during the day.

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Now that your space has been sanitized, take a moment or two for yourself before jumping into your morning routine . Take deep breaths while focusing on what’s ahead this day: all the people you’ll see and things you’ll do!

When brushing teeth , remember not only to brush them well, but also gums and tongue. It’s easy to miss areas if we rush through our oral hygiene routines daily; plus bad breath can be indicative of more serious health issues so don’t ignore these important parts!

With clothes on, you won’t feel good about yourself. It’s important to keep uniform and dress neatly when possible. Even if it’s just a fresh t-shirt every day, keeping clothes clean will motivate you to take care of your body too.

Take time each morning for breakfast . Not only does this fuel us so we can tackle the rest of our tasks during the day, but eating together as family or roommates helps promote positive social interactions which are vital for mental health! Get creative with recipes that aren’t boring , even if they’re just eggs & toast done in different ways throughout the week!